Itโs easy to overdo or underdoย salads but this simple formula should leave you full and satisfied until your next meal.
๐ง๐ต๐ฒ ๐ฝ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐๐ฎ๐น๐ฎ๐ฑ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ :
โ๏ธ Greens as the foundation(spinach, kale, amaranthus etc.)
โ๏ธ Crunchy greensย bring dynamic texture(cabbage, lettuce etc.)
โ๏ธPack on the protein(HoP tofu, tempeh, chickpea etc.)
โ๏ธ Healthy fats(avocado, nut and seeds etc.)
โ๏ธ Dress it up!(HOP Tofu feta cheese, HoP BBQ spread, cashew cheese etc.)
ย
The ubiquitous Indian green salad is primarily vegetables withย 90% water content. Itโs no surprize you feel hungry immediately after. Adding just 100 gms of HoP tofu will keep hunger at bay.
You may want to avoid dressings with sugar and preservatives. Our tofu feta cheeze and BBQ spread make great salad accompaniments. All our products are 100% clean label.