We get to read a lot on Internet about complete protein.
A complete protein or whole protein is a food source which contains all 9 amino acids our body cant produce on its own.
All the 9 amino acids are listed below:-
What are we missing here?
Our tofu has all 9 essential amino acids the body can’t produce. This makes it a complete protein.
The best part, it takes just 5 minutes with our tofu to whip up a nutritious dish. A dish that you will actually enjoy eating. Some customers gobble it right out of packet. It’s that good.
When done right, a plant-based diet can nourish you well, but it's important that you pay attention to complete proteins. Are you?
Have you tried our tofu yet?