Tempeh

Tempeh

Meet tofu’s cool cousin, tempeh. Indonesia’s fermented superfood, now made in India.

Tempeh is a good source of plant protein; it is easily digested due to the fermentation process. It can be sliced or cubed and added to curries, sandwiches, salads, noodles, pasta, stir-fry’s - you name it.

Tempeh is the perfect option for anyone looking for a chewy and flavourful meat substitute. Our tempeh has 50 grams of protein per block. Tempeh making is a delicate process. Hence we make small batches with a lot of care and with organic ingredients.

 Net Quantity: 175 grams

Ingredients: Organic Soybeans, RO Water, Culture.

 Shelf Life:7 Days from the Manufacturing Date if refrigerated. 30 days from Manufacturing Date if Frozen

 Storage Instructions: For enhanced shelf life its recommended to freeze. 

Once opened use immediately

Texture: Firm like a cake. This looks like soy beans bound together in white mycelium

Taste: A Tempeh is mushroomy , nutty and earthy in taste. It is slightly chewy.

Tempeh is an acquired taste. This means you need to try it for a few times to get accustomed to the taste and mouthfeel of tempeh.

Cooking Instructions: If you are tasting/cooking tempeh for first time we recommend you use our ready to eat air fried tempeh with cashew peanut/cashew tomato gravy.

A tempeh needs to be steamed, fried or baked first. Traditionally in Indonesia it is deep fried before eating. 

Do not eat raw tempeh. 

 Recipes: Basic : you can bake, airfry , deep fry or steam the tempeh and use it any salads, gravy of your choice. Following gravies enhance the taste of tempeh: 

Coconut mylk based gravy, peanut cashew gravy, tomato cashew gravy, thai green gravy.

Creative recipes: Scrambled tempeh in sandwiches, tempeh meatballs.

Nutritional info (per 100gm): Protein: 29g, Carbs 14g, Fats 7g , Calories 230