healthonplants
Tempeh
Tempeh
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Tempeh
Meet tofu’s cool cousin, tempeh. Indonesia’s fermented superfood, now made in India.
Tempeh is a good source of plant protein; it is easily digested due to the fermentation process. It can be sliced or cubed and added to curries, sandwiches, salads, noodles, pasta, stir-fry’s - you name it.
Tempeh is the perfect option for anyone looking for a chewy and flavourful meat substitute. Our tempeh has 50 grams of protein per block.
Tempeh making is a delicate process. Hence we make small batches with a lot of care and with organic ingredients.
Net Quantity:
175 grams
Ingredients
Organic Soybeans, RO Water, Culture.
Shelf Life
7 Days from the Manufacturing Date if refrigerated.
30 days from Manufacturing Date if Frozen
Storage Instructions
For enhanced shelf life its recommended to freeze.
Once opened use immediately
Texture
Firm like a cake. This looks like soy beans bound together in white mycelium
Taste:
A Tempeh is mushroomy , nutty and earthy in taste. It is slightly chewy.
Tempeh is an acquired taste. This means you need to try it for a few times to get accustomed to the taste and mouthfeel of tempeh.
Cooking Instructions:
If you are tasting/cooking tempeh for first time we recommend you use our ready to eat air fried tempeh with cashew peanut/cashew tomato gravy.
A tempeh needs to be steamed, fried or baked first. Traditionally in Indonesia it is deep fried before eating.
Do not eat raw tempeh.
Recipes:
Basic : you can bake, airfry , deep fry or steam the tempeh and use it any salads, gravy of your choice. Following gravies enhance the taste of tempeh:
Coconut mylk based gravy, peanut cashew gravy, tomato cashew gravy, thai green gravy.
Creative recipes: Scrambled tempeh in sandwiches, tempeh meatballs.

